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The Myth of Mercury
Mercury is associated with communication, intelligence, and the mind in astrology. The mythological character of Mercury, also known as...
The Myth of Venus and Kabbalah
In Jewish Kabbalah, Venus is associated with the seventh sphere Netzach, representing victory, innovation, eternity, and the feminine...
The Myth of Venus
The myth of Venus, also known as Aphrodite in Greek mythology, is a story about the goddess of love, beauty, and sexuality and her impact...
The Myth of Mars and Kabbalah
In Jewish Kabbalah, Mars is associated with the fifth sphere Geburah (Strength), which represents strength, discipline, and judgment. The...
The Myth of Mars
The myth of Mars, also known as Ares in Greek mythology, is a story about the god of war and his role in ancient Roman and Greek culture....
Weekly Reading 2 - 8 January 2023
My interpretation: This week I asked: What is the feeling we’re to be aware of? What is our focus for outcome? What energy balance will...
Why Tarot and Kinesiology?
At the beginning of 2022, I decided I wanted to keep a tarot journal. I wanted it to be pretty. I wanted it to be easy. I wanted it to be...
Meditation for aligning your energy
Through my studies of body energy systems, I have found the simplest understanding from Qi Gong in the three dantians - the upper dantian...
4 tips for better breathing
Our connection to being in a body - or not, is our breath. It is something we usually don’t have to think much about or even control. The...
5 mudras for creating wellbeing
Our universe is made up of five basic elements - space, air, fire, earth, and water. The ancient sages intuited that our hands hold the...
How to stand in postural alignment
People talk a lot these days about work/life balance and how to find it. But what about natural balance on your own two feet? How well do...
How to cultivate a sense of freedom
In TCM, the Metal/Air element relates to the season of Autumn. It is a time when the trees effortlessly loose their leaves. Trees let go...
How to calm your nervous system
When you're triggered by events outside of your perception of control, how do you feel? Do you feel angry, bitter, frustrated, small,...
How to use your body as a pendulum
Balance is usually an issue of awareness. How often are you running around sorting everything out for everybody else and neglecting the...
How to balance the 5 elements
Why would you benefit from working with the elements? Our ancestors lived mostly in alignment with the natural world. They got up when...
How flavour affects your health
Have you ever had a really yummy meal and you feel full, but you still go looking for dessert? No, you're not greedy... You might be...
4 elements in your astro chart
In western astrology there are 12 zodiac signs, 3 in each of the 4 elements of fire, earth, air and water. The signs are based on the...
Do you trust yourself to heal?
My daughter once asked me if I trusted myself to heal. My Mom's side of the family have had thyroid issues for generations. Now I have a...
Meditation for the 5 yin organs
Do you talk lovingly to your body on a regular basis? Most of the time I find I don't pay attention to my body unless it has an ache or a...
How to have a healthier winter
Winter is the season for the Water element in TCM. If you have any kidney or bladder issues, this is a time to really tune into the flow...
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